"High in protein and low in carbs, a sandwich you can feel great about eating."
Ingredient :
- 1⁄2lb lean ground turkey
- olive oil
- 1⁄4teaspoon salt
- 1⁄4teaspoon pepper
- 1⁄4teaspoon cumin
- 1cup arugula
- 1⁄2cup cherry tomatoes, sliced
- 1⁄2cup thinly sliced red onion
- 6slices sourdough bread
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FOR THE PESTO
- 2cups fresh basil
- 1⁄2cup parmesan cheese
- 1⁄4cup olive oil
- 1⁄4teaspoon salt
- 1⁄4teaspoon black pepper
- 1⁄4cup walnuts
Directions :
- For the turkey mince, sauté ground turkey in a pan with olive oil, salt, cumin, and pepper for about 5-8 minutes until completely cooked through. Set aside.
- Create pesto: lightly toast walnuts in a dry skillet for 3 minutes or until just starting to become fragrant. Blitz together all ingredients for pesto except olive oil in a food processor, then slowly stream in the olive oil until a coarse paste is created.
- Toast sourdough over a lightly oiled skillet or in the oven. Assemble sandwiches with onion, tomato, arugula, turkey mince, and a drizzle of pesto.