"A recipe originally from "Cathy's Kitchen" EnergyAustralia. This recipe is gluten-free as written - it does not contain flour"

Ingredient :

Directions :

  • Grease a large flan dish, approximately 25-27cm in diamater.
  • Heat the olive oil in a large non-stick frying pan, add onion and garlic and cook 1 minute.
  • Add sweet potato and cook over moderate heat, stirring occasionally until golden brown, this should take about 10 minutes.
  • Add spinach and cook, stirring 1 minute until spinach is wilted. Cool.
  • Add feta cheese, stir to combine and place into prepared flan dish.
  • Beat the 6 eggs in a large jug with milk, nutmeg and pepper and pour over vegetables in flan dish.
  • Sprinkle with parmesan cheese and pinenuts and bake in a moderate oven 180°C 35-40 minutes until puffed and golden.
  • Allow to stand for 5-10 minutes before slicing.
  • Serve cut into wedges with a salad on the side, veges, chips or crusty bread rolls.